Claira Fernandez MNFSH Energy Healing & Reiki in London


When we are relaxed and stress-free, we are able to restore our natural ability to heal. When a person is in good health, regular energy healing therapy will increase the bodies built-in defenses. This will manifest itself as confidence and outward harmony in dealing with everyday events. The person will gain a positive outlook on life.
An energy healing session can induce an extremely comfortable state of being that brings an alteration in the clients consciousness.


Many children benefit from Energy healing and Reiki healing, issues such as sleep, anxiety, and digestive pain are greatly aided by these 2 therapies. The healing can complement other treatments but may also be able to go much deeper to the roots of imbalances in children with diagnoses such as autism and ADHD to help bring about much more fundamental change.
Children are naturally very receptive to the healing. The strong belief system permeating the adult world that modern medicine is the only way to cure an illness has not yet set itself in stone in the child’s mind. Children are lucky to not yet be jaded by skeptics or confined by ego and intellectualism. They are not limited by doubt.
A child’s mind (and body) effortlessly acknowledges energy and receives the maximum benefits.
Children want to feel better with a process that is gentle, painless, even fun.
Often parents find Energy healing when they too want another path other than the one of ongoing medication or a verdict that there is nothing else that can be done.

I am fully DBS checked.


Reiki has a lot to offer teens going through the trials and tribulations of growing up into adulthood. Their bodies, emotions and minds mature at a high pace in this period. It can be overwhelming to adapt with the new powers and responsibilities.

Reaching sexual maturity can be both empowering and confusing at first. As teens become more and more emotionally sensitive, the importance of social status and approval takes prominence. The pressures to perform well at school is an additional burden on the rapidly evolving teen psyche.

Reiki can support teens during the extended transition from childhood to adulthood.
Teens, one would hope, still carry the incredible open-mindedness of children. So they tend to be very receptive to Reiki. They realise its effects in a more immediate way as they approach it without the filtering of doubt and scepticism. Furthermore, their young bodies are usually more sensitive to the incoming energy. Here are some things Reiki can help teens to:

Adapt to changes. As their bodies, minds and hearts mature at pace, teens need to learn to ride the waves of change. Reiki is an excellent tool in this transition as it helps us relax and feel more in touch with our internal world.

Deal with stress and anxiety. In addition to calming us, Reiki also balances and integrates us on a deep level. It helps teens be more comfortable with themselves and more aligned. Thus, helping them cope with the demands of the external world.

Cope with addictions. This topic is often too uncomfortable for teens and parents to discuss openly and honestly. Nonetheless, studies show that drugs and alcohol are consistently among the top problems that teenagers say they face. Reiki can be used as a prevention. By balancing the individual and helping them find peace withing themselves, they are less likely to succumb to social pressure and try drugs. Reiki can also help with overcoming addiction by easing withdrawal symptoms.

Develop healthy body image. Most teens feel constant pressure to always look good. This often leads to body image problems and can cause eating disorders, isolation, and depression. Reiki therapy has been used repeatedly to help people overcome such issues and embrace their bodies without shame.

Cope with pressure to excel. Teenagers often feel enormous study pressure from teachers and parents. The necessity to be cool and likes by everyone only intensifies these pressures. This is not only draining for teens but can make them less disciplined and rebellious. The calming and energising effects of Reiki can both ease stress and improve performance.

Deal with relationships problems. In the teen years relationships really move to the next level. Feelings are intense, physical intimacy is taken to its ultimate conclusion. Unsafe sex, harassment, or heart-brake can leave the teenage psyche shattered. Deteriorating relationship with the family which usually accompanies such circumstances only compounds the stress. At such vulnerable times, Reiki’s soothing and loving embrace can help both the body and the heart of the teen to heal.

Cope with depression. Depression is increasingly common among teens, with up to one in four even having thoughts of suicide. The wisdom of Reiki at such moments can help to cultivate self-love and break the negativity spiral.
Balance their energy. Most teens are full of energy, while others seem to feel constantly tired. As an intelligent power, Reiki will help the former channel their energy better, and will give the latter an energy boost.

“Put your Trust in Reiki and Reiki will never fail you!”
― Nikita Dudani

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